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KNOW YOUR NUMBERS njhcqi.org

know your numbers pdf

PEBTF’s Get Healthy Program Know Your Numbers Wellness. Know Your Numbers During a heart check up, your doctor takes a careful look at your "numbers," including your cholesterol and triglyceride levels, your blood pressure and more. Knowing your numbers is an important part of keeping your heart-healthy. It can help you and your doctor know your risks and mark the progress you're making toward a, Know your numbers large event card - fillable chart for keeping track of screening numbers Keywords: Alaska Department of Health and Social Services, Division of Public Health, Section of Chronic Disease Prevention and Health Promotion, Take Heart Alaska, Know your numbers large event card - fillable chart for keeping track of screening numbers.

Know your numbers Keep track of your health

Know your numbers Aetna. Why should I know my numbers? Your risk for heart disease and stroke can be assessed by knowing your numbers for body composition, cholesterol, triglycerides, blood pressure and blood sugar and by understanding what they mean. Body composition tests Your body is made up of water, fat, protein, carbohydrates, and various vitamins and minerals., damage to your body. • Prediabetes- having blood glucose levels that are higher than normal, but not high enough to be called diabetes. • Prediabetes has no symptoms. • Prediabetes can increase your risk of type 2 diabetes, heart disease and stroke. Why is it Important to Know Your Blood Glucose? 16.

Risk assessments are used to determine your likelihood of developing disease in the future. Learn about the most critical numbers that impact your personal health and help your doctor assess your risk for both heart disease and stroke. Know your blood pressure, cholesterol, fasting glucose levels, BMI, and more. Learn Your Numbers for Better Heart Health Beside each heart disease risk factor listed below you’ll see a goal number. The closer you are to this number, the lower your risk of developing heart disease. At today’s event, a healthcare professional will assess your risk factors. Good – …

KNOW YOUR NUMBERS Your BLOOD PRESSURE, BLOOD SUGAR, and CHOLESTEROL numbers are key indicators of your risk for diabetes and cardiovascular diseases such as heart attack and stroke. If you know your numbers, you can take action to reduce your chances of developing cardiovascular disease, diabetes, and other major chronic diseases. Know your numbers Blood glucose (sugar) Measures your risk for diabetes You can manage your diabetes: - Lose weight if you are overweight - Be active every day - Eat foods low in fat, increase foods with whole grains and eat more fruits and vegetables - Follow your doctor’s advice Blood pressure Measures your risk for heart disease, stroke

Always know your numbers so you can be as healthy as you can be. Use your numbers to talk with your doctor about any health risks you may have. Know Your Numbers for a Healthier You! Do you need to make any changes to your lifestyle or medications? Should you keep doing what you’re doing? Keep track of your numbers and bring this card Risk assessments are used to determine your likelihood of developing disease in the future. Learn about the most critical numbers that impact your personal health and help your doctor assess your risk for both heart disease and stroke. Know your blood pressure, cholesterol, fasting glucose levels, BMI, and more.

Know Your Numbers: Biometric Screening (BioIQ) Earn up to 4000 points in Jiff when you complete the screening. When you visit your primary care physician for your annual physical (a free preventive care visit), complete a biometric screening to learn your critical health numbers like your blood pressure, BMI (Body Mass Index) and Know Your Numbers According to the American Heart Association (AHA), heart disease continues to be the number-one killer in the U.S. St. Mary’s is dedicated to helping you reduce your risks for heart disease, so we encourage you

Always know your numbers so you can be as healthy as you can be. Use your numbers to talk with your doctor about any health risks you may have. Know Your Numbers for a Healthier You! Do you need to make any changes to your lifestyle or medications? Should you keep doing what you’re doing? Keep track of your numbers and bring this card Know Your Numbers The Five-Point Plan 2 your numbers today is much better than waiting to see the doctor after you are sick. If these numbers are confusing, don’t worry – this part of the reference guide will help you understand what you need to know!

KNOW THE FACTS ABOUT High Blood Pressure 2 What blood pressure levels are healthy? To determine whether your blood pressure is normal, your doctor examines your systolic and diastolic pressures, which the gauge measures in millimeters of mercury (abbreviated as mmHg). Blood Pressure Levels Know Your Numbers. Don’t leave good health to chance. This program and your screening results are provided for informational purposes only and are not intended to diagnose problems or provide specific treatment recommendations. Your Promo Flyer_MD Form.pdf Author:

Know Your Numbers (KYN) is Cox’s enterprise-wide wellness program that encourages and incentivizes Cox Medical Plan members and their covered spouse/domestic partner to proactively manage their health through free annual health screenings. KNOW YOUR 4 HEALTH NUMBERS. Your 4 health numbers — blood pressure, cholesterol, blood sugar and body mass index — are key to understanding your physical well‑being, so be sure to ask for them at your annual check-up. But don’t forget to talk to your doctor about your emotional well‑being as well, because the body and mind are connected.

damage to your body. • Prediabetes- having blood glucose levels that are higher than normal, but not high enough to be called diabetes. • Prediabetes has no symptoms. • Prediabetes can increase your risk of type 2 diabetes, heart disease and stroke. Why is it Important to Know Your Blood Glucose? 16 KNOW YOUR 4 HEALTH NUMBERS. Your 4 health numbers — blood pressure, cholesterol, blood sugar and body mass index — are key to understanding your physical well‑being, so be sure to ask for them at your annual check-up. But don’t forget to talk to your doctor about your emotional well‑being as well, because the body and mind are connected.

Know Your Numbers Physical Exam Results Cigna

know your numbers pdf

Know Your Number®. HOMEOWNERSHIP NUMBERS? DO YOU KNOW YOUR NeighborWorks organizations around the country are here to help consumers, not just homebuyers, understand what helps and hurts a credit score. Mortgage rates are lower than they were for most of the past 20 years. It’s not likely that 30-year fixed-rate mortgage rates will go much higher in the next 12, damage to your body. • Prediabetes- having blood glucose levels that are higher than normal, but not high enough to be called diabetes. • Prediabetes has no symptoms. • Prediabetes can increase your risk of type 2 diabetes, heart disease and stroke. Why is it Important to Know Your Blood Glucose? 16.

Know your numbers Mercy Health. Know your numbers www.aetna.com 20.03.344.1 G (6/13) Quality health plans & benefits Healthier living Financial well-being Intelligent solutions Know where you stand There is power in knowing your numbers (blood pressure, cholesterol, etc.). These numbers are important indicators of …, KNOW YOUR NUMBERS Your BLOOD PRESSURE, BLOOD SUGAR, and CHOLESTEROL numbers are key indicators of your risk for diabetes and cardiovascular diseases such as heart attack and stroke. If you know your numbers, you can take action to reduce your chances of developing cardiovascular disease, diabetes, and other major chronic diseases..

Know Your Numbers oregon.providence.org

know your numbers pdf

INfORMATION Numbers to know for your heart’s health. KNOW THE FACTS ABOUT High Blood Pressure 2 What blood pressure levels are healthy? To determine whether your blood pressure is normal, your doctor examines your systolic and diastolic pressures, which the gauge measures in millimeters of mercury (abbreviated as mmHg). Blood Pressure Levels https://en.wikipedia.org/wiki/Number KNOW THE FACTS ABOUT High Blood Pressure 2 What blood pressure levels are healthy? To determine whether your blood pressure is normal, your doctor examines your systolic and diastolic pressures, which the gauge measures in millimeters of mercury (abbreviated as mmHg). Blood Pressure Levels.

know your numbers pdf

  • Know Your Number®
  • Key Numbers for Heart Health Cholesterol Blood Pressure
  • Know Your Numbers Health Net
  • Know your numbers Keep track of your health

  • damage to your body. • Prediabetes- having blood glucose levels that are higher than normal, but not high enough to be called diabetes. • Prediabetes has no symptoms. • Prediabetes can increase your risk of type 2 diabetes, heart disease and stroke. Why is it Important to Know Your Blood Glucose? 16 Why should I know my numbers? Your risk for heart disease and stroke can be assessed by knowing your numbers for body composition, cholesterol, triglycerides, blood pressure and blood sugar and by understanding what they mean. Body composition tests Your body is made up of water, fat, protein, carbohydrates, and various vitamins and minerals.

    Know your numbers Your A1C and daily blood sugar goals Blood sugar before meals: Blood sugar 1-2 hours after the start of a meal: A1C: HDL (“good”) cholesterol • Men More than 40 mg/dL • Women More than 50 mg/dL Triglycerides Less than 150 mg/dL Diabetes Care Checklist Diabetes cannot yet be cured. But it can be managed. Know your numbers: Keep track of your health Blood pressure Your blood pressure shows how hard your heart is working to pump blood through your body. If it’s high, it means your heart is working too hard. Left untreated, high blood pressure (or “hypertension”) can damage your arteries, heart, and other organs, and increase your risk of

    Planning for retirement involves a little number-crunching. You may know your cholesterol number or blood pressure. You have a pretty good idea of your weight and height. You probably even know the mileage on your vehicle. But do you know the numbers that will help you plan for … Know Your Number® can help. Driven by a powerful, patented technology, Know Your Number educates individuals and population health organizations on how risk factors impact their health, with particular attention given to those risk factors that can be improved by lifestyle changes.

    Know Your Numbers: Biometric Screening (BioIQ) Earn up to 4000 points in Jiff when you complete the screening. When you visit your primary care physician for your annual physical (a free preventive care visit), complete a biometric screening to learn your critical health numbers like your blood pressure, BMI (Body Mass Index) and Know Your Numbers (KYN) is Cox’s enterprise-wide wellness program that encourages and incentivizes Cox Medical Plan members and their covered spouse/domestic partner to proactively manage their health through free annual health screenings.

    KNOW YOUR NUMBERS Your BLOOD PRESSURE, BLOOD SUGAR, and CHOLESTEROL numbers are key indicators of your risk for diabetes and cardiovascular diseases such as heart attack and stroke. If you know your numbers, you can take action to reduce your chances of developing cardiovascular disease, diabetes, and other major chronic diseases. Know Your Numbers The Five-Point Plan 2 your numbers today is much better than waiting to see the doctor after you are sick. If these numbers are confusing, don’t worry – this part of the reference guide will help you understand what you need to know!

    Know your heart-healthy numbers, get rewarded One of the best ways to get started is to get a health screening to know your heart-healthy numbers. A health screening checks blood pressure, cholesterol, body mass index, and blood sugar – important “numbers” that can … Know Your Numbers 10 Ways to Control High Blood Pressure without Medication Lower your Cholesterol Naturally Lower Your Risk for Diabetes Top Five Lifestyle Changes to Improve Your Cholesterol BMI Calculator For more information, contact the New Jersey Health Care Quality Institute’s Mayor’s Wellness Campaign at 609-452-5980 or info@njhcqi.org

    Know Your Numbers Know Your Numbers. Are you at risk for diabetes, heart disease and other chronic diseases? And how do you know? Thankfully there is a system of “numbers” we can use to tell us how we compare to the healthy state. Know Your Numbers Hemoglobin A1C Blood Test The Hemoglobin A1C blood test (A1C) shows how your diabetes treatment plan is working. The A1C estimates your average blood sugar over the past three months. For most people with diabetes, the A1C goal is 7%. Ask your provider if …

    Know Your Numbers. Don’t leave good health to chance. This program and your screening results are provided for informational purposes only and are not intended to diagnose problems or provide specific treatment recommendations. Your Promo Flyer_MD Form.pdf Author: Learn Your Numbers for Better Heart Health Beside each heart disease risk factor listed below you’ll see a goal number. The closer you are to this number, the lower your risk of developing heart disease. At today’s event, a healthcare professional will assess your risk factors. Good – …

    Always know your numbers so you can be as healthy as you can be. Use your numbers to talk with your doctor about any health risks you may have. Know Your Numbers for a Healthier You! Do you need to make any changes to your lifestyle or medications? Should you keep doing what you’re doing? Keep track of your numbers and bring this card Risk assessments are used to determine your likelihood of developing disease in the future. Learn about the most critical numbers that impact your personal health and help your doctor assess your risk for both heart disease and stroke. Know your blood pressure, cholesterol, fasting glucose levels, BMI, and more.

    Know Your Numbers – Your Wellness

    know your numbers pdf

    State Employee Know Your Numbers Health Screening. Know Your NumberВ® can help. Driven by a powerful, patented technology, Know Your Number educates individuals and population health organizations on how risk factors impact their health, with particular attention given to those risk factors that can be improved by lifestyle changes., The Wellness Warriors program is designed to help faculty and staff achieve their health goals. Who better to let you know about the program than the very co-workers that you work with each day? We believe in sharing in the success of all Wellness Warriors, celebrating each other, and getting inspiration for our own healthy choices..

    Know Your Numbers Biometric Screening (BioIQ)

    INTERVENT HEALTH NUMBERS. Know Your Numbers (KYN) is Cox’s enterprise-wide wellness program that encourages and incentivizes Cox Medical Plan members and their covered spouse/domestic partner to proactively manage their health through free annual health screenings., Know Your Numbers Know Your Numbers. Are you at risk for diabetes, heart disease and other chronic diseases? And how do you know? Thankfully there is a system of “numbers” we can use to tell us how we compare to the healthy state..

    INfORMATION Numbers to know for your heart’s health Many factors are known to increase the risk for coronary heart disease. the more risk factors a person has, the greater the likelihood that he or she will develop heart disease and suffer a heart attack. Some risk factors are … Ask your provider about your personal goal. Know your Numbers! Let’s talk about knowing your numbers for the ABCs of diabetes B Blood Pressure. The blood pressure goal is : 130/80 or below C Cholesterol. The cholesterol goal for LDL cholesterol for people with …

    KNOW YOUR 4 HEALTH NUMBERS. Your 4 health numbers — blood pressure, cholesterol, blood sugar and body mass index — are key to understanding your physical well‑being, so be sure to ask for them at your annual check-up. But don’t forget to talk to your doctor about your emotional well‑being as well, because the body and mind are connected. Know Your Numbers 10 Ways to Control High Blood Pressure without Medication Lower your Cholesterol Naturally Lower Your Risk for Diabetes Top Five Lifestyle Changes to Improve Your Cholesterol BMI Calculator For more information, contact the New Jersey Health Care Quality Institute’s Mayor’s Wellness Campaign at 609-452-5980 or info@njhcqi.org

    Always know your numbers so you can be as healthy as you can be. Use your numbers to talk with your doctor about any health risks you may have. Know Your Numbers for a Healthier You! Do you need to make any changes to your lifestyle or medications? Should you keep doing what you’re doing? Keep track of your numbers and bring this card Know your numbers: Keep track of your health Blood pressure Your blood pressure shows how hard your heart is working to pump blood through your body. If it’s high, it means your heart is working too hard. Left untreated, high blood pressure (or “hypertension”) can damage your arteries, heart, and other organs, and increase your risk of

    DO YOU KNOW YOUR NUMBERS?. Participating in our health screening events provides an opportunity for you to know your numbers in key health areas, painting a picture of your overall health and helping to highlight possible at risk areas needing improvement. Know Your Blood Sugar Numbers: Use Them to Manage Your Diabetes ENGLISH. Checking your blood sugar, also called blood glucose, is an important part of diabetes care. This tip sheet tells you: • why it helps you to know your blood sugar numbers • how to check your blood sugar levels • what are target blood sugar levels

    Know your heart-healthy numbers, get rewarded One of the best ways to get started is to get a health screening to know your heart-healthy numbers. A health screening checks blood pressure, cholesterol, body mass index, and blood sugar – important “numbers” that can … Planning for retirement involves a little number-crunching. You may know your cholesterol number or blood pressure. You have a pretty good idea of your weight and height. You probably even know the mileage on your vehicle. But do you know the numbers that will help you plan for …

    You may have heard that you need to “know your numbers,” which refers to key markers of heart health like blood pressure, cholesterol, blood sugar, body mass index (BMI), and waist circumference. Although doctors test most of these numbers at annual check-ups, it’s important that you know your numbers and understand what they mean. We live our lives by the numbers: phone numbers, PIN numbers, stock market numbers. But do you know the heart health numbers that could literally save your life? There are three key numbers you

    Know Your Numbers: Biometric Screening (BioIQ) Earn up to 4000 points in Jiff when you complete the screening. When you visit your primary care physician for your annual physical (a free preventive care visit), complete a biometric screening to learn your critical health numbers like your blood pressure, BMI (Body Mass Index) and Know your Numbers! The UK's biggest blood pressure testing campaign run by charity the Blood Pressure Association. Home Skip the main content if you do not want to read it as the next section. Find out where your nearest checks are in this year's Know your Numbers!

    Know your numbers www.aetna.com 20.03.344.1 G (6/13) Quality health plans & benefits Healthier living Financial well-being Intelligent solutions Know where you stand There is power in knowing your numbers (blood pressure, cholesterol, etc.). These numbers are important indicators of … Aug 30, 2015 · The American Heart Association explains the critical health numbers that someone with diabetes should know including blood sugar, blood cholesterol and body weight as well as the tools to track your numbers.

    Learn Your Numbers for Better Heart Health Beside each heart disease risk factor listed below you’ll see a goal number. The closer you are to this number, the lower your risk of developing heart disease. At today’s event, a healthcare professional will assess your risk factors. Good – … Know Your Blood Sugar Numbers: Use Them to Manage Your Diabetes ENGLISH. Checking your blood sugar, also called blood glucose, is an important part of diabetes care. This tip sheet tells you: • why it helps you to know your blood sugar numbers • how to check your blood sugar levels • what are target blood sugar levels

    Know Your Numbers Wellness Screenings For Employees Only Onsite Event (offered at select worksites) Quest Diagnostics Patient Service Center (185 centers in PA) Your Physician (Testing must be done between January 1 and December 31, 2019) Method Fingerstick blood test Venipuncture (blood drawn KNOW THE FACTS ABOUT High Blood Pressure 2 What blood pressure levels are healthy? To determine whether your blood pressure is normal, your doctor examines your systolic and diastolic pressures, which the gauge measures in millimeters of mercury (abbreviated as mmHg). Blood Pressure Levels

    Learn Your Numbers for Better Heart Health Beside each heart disease risk factor listed below you’ll see a goal number. The closer you are to this number, the lower your risk of developing heart disease. At today’s event, a healthcare professional will assess your risk factors. Good – … INTERVENT HEALTH NUMBERS IMPORTANT: It is your responsibility to ensure that all information on this form is complete. Please fax this page only to our secure fax line at: INTERVENT, c/o Health Numbers Fax: 912-349-2254 You may also upload this form to the "My Labs" section from your main dashboard.

    State Employee Know Your Numbers Health Screening If you have a question about a screening event held at your agency or worksite, please contact your agency wellness coordinator or an agency benefit representative. For information about Know Your Numbers Screening options, including having it done at a The Wellness Warriors program is designed to help faculty and staff achieve their health goals. Who better to let you know about the program than the very co-workers that you work with each day? We believe in sharing in the success of all Wellness Warriors, celebrating each other, and getting inspiration for our own healthy choices.

    Know your numbers: Keep track of your health Blood pressure Your blood pressure shows how hard your heart is working to pump blood through your body. If it’s high, it means your heart is working too hard. Left untreated, high blood pressure (or “hypertension”) can damage your arteries, heart, and other organs, and increase your risk of Aug 30, 2015 · The American Heart Association explains the critical health numbers that someone with diabetes should know including blood sugar, blood cholesterol and body weight as well as the tools to track your numbers.

    Know Your Numbers Know Your Numbers. Are you at risk for diabetes, heart disease and other chronic diseases? And how do you know? Thankfully there is a system of “numbers” we can use to tell us how we compare to the healthy state. HOMEOWNERSHIP NUMBERS? DO YOU KNOW YOUR NeighborWorks organizations around the country are here to help consumers, not just homebuyers, understand what helps and hurts a credit score. Mortgage rates are lower than they were for most of the past 20 years. It’s not likely that 30-year fixed-rate mortgage rates will go much higher in the next 12

    Know Your Numbers According to the American Heart Association (AHA), heart disease continues to be the number-one killer in the U.S. St. Mary’s is dedicated to helping you reduce your risks for heart disease, so we encourage you State Employee Know Your Numbers Health Screening If you have a question about a screening event held at your agency or worksite, please contact your agency wellness coordinator or an agency benefit representative. For information about Know Your Numbers Screening options, including having it done at a

    Know your Numbers! The UK's biggest blood pressure testing campaign run by charity the Blood Pressure Association. Home Skip the main content if you do not want to read it as the next section. Find out where your nearest checks are in this year's Know your Numbers! Know Your Numbers What are the benefits of blood pressure monitoring at the pharmacy? Pharmacy monitoring provides important information between doctor visits. It can help you track changes and make sure your medication is working. It can help you and your doctor find …

    2 Know Your Numbers School of Pharmacy

    know your numbers pdf

    Know your numbers Keep track of your health. Know Your Number® can help. Driven by a powerful, patented technology, Know Your Number educates individuals and population health organizations on how risk factors impact their health, with particular attention given to those risk factors that can be improved by lifestyle changes., Know Your Numbers According to the American Heart Association (AHA), heart disease continues to be the number-one killer in the U.S. St. Mary’s is dedicated to helping you reduce your risks for heart disease, so we encourage you.

    ABCs of diabetes A HbA1c. B Blood Pressure.

    know your numbers pdf

    Know Your Numbers stmarysregional.com. Know Your Numbers Know Your Numbers. Are you at risk for diabetes, heart disease and other chronic diseases? And how do you know? Thankfully there is a system of “numbers” we can use to tell us how we compare to the healthy state. https://en.m.wikipedia.org/wiki/Prime_number You can’t manage what you don’t measure, which is why knowing your risk is critical to preventing cardiovascular disease. And knowing your risk starts with knowing your numbers. Talk to your healthcare provider today to learn about your Blood Pressure, Cholesterol, Blood Sugar and BMI (Body Mass Index). Your heart depends on it..

    know your numbers pdf


    You can’t manage what you don’t measure, which is why knowing your risk is critical to preventing cardiovascular disease. And knowing your risk starts with knowing your numbers. Talk to your healthcare provider today to learn about your Blood Pressure, Cholesterol, Blood Sugar and BMI (Body Mass Index). Your heart depends on it. You may have heard that you need to “know your numbers,” which refers to key markers of heart health like blood pressure, cholesterol, blood sugar, body mass index (BMI), and waist circumference. Although doctors test most of these numbers at annual check-ups, it’s important that you know your numbers and understand what they mean.

    Know your numbers Blood glucose (sugar) Measures your risk for diabetes You can manage your diabetes: - Lose weight if you are overweight - Be active every day - Eat foods low in fat, increase foods with whole grains and eat more fruits and vegetables - Follow your doctor’s advice Blood pressure Measures your risk for heart disease, stroke Know Your Numbers Wellness Screenings For Employees Only Onsite Event (offered at select worksites) Quest Diagnostics Patient Service Center (185 centers in PA) Your Physician (Testing must be done between January 1 and December 31, 2019) Method Fingerstick blood test Venipuncture (blood drawn

    Learn Your Numbers for Better Heart Health Beside each heart disease risk factor listed below you’ll see a goal number. The closer you are to this number, the lower your risk of developing heart disease. At today’s event, a healthcare professional will assess your risk factors. Good – … A Know Your Numbers wellness screening will give you critical health information – such as a warning that your blood pressure, cholesterol or blood sugar is high. Then you can immediately contact your doctor for follow up. If you have participated in the Know Your Numbers wellness screenings in the

    Know Your Numbers Know Your Numbers. Are you at risk for diabetes, heart disease and other chronic diseases? And how do you know? Thankfully there is a system of “numbers” we can use to tell us how we compare to the healthy state. Aug 30, 2015 · The American Heart Association explains the critical health numbers that someone with diabetes should know including blood sugar, blood cholesterol and body weight as well as the tools to track your numbers.

    Risk assessments are used to determine your likelihood of developing disease in the future. Learn about the most critical numbers that impact your personal health and help your doctor assess your risk for both heart disease and stroke. Know your blood pressure, cholesterol, fasting glucose levels, BMI, and more. Know Your Numbers. Don’t leave good health to chance. This program and your screening results are provided for informational purposes only and are not intended to diagnose problems or provide specific treatment recommendations. Your Promo Flyer_MD Form.pdf Author:

    Risk assessments are used to determine your likelihood of developing disease in the future. Learn about the most critical numbers that impact your personal health and help your doctor assess your risk for both heart disease and stroke. Know your blood pressure, cholesterol, fasting glucose levels, BMI, and more. The Wellness Warriors program is designed to help faculty and staff achieve their health goals. Who better to let you know about the program than the very co-workers that you work with each day? We believe in sharing in the success of all Wellness Warriors, celebrating each other, and getting inspiration for our own healthy choices.

    Know Your Numbers Wellness Screenings For Employees Only Onsite Event (offered at select worksites) Quest Diagnostics Patient Service Center (185 centers in PA) Your Physician (Testing must be done between January 1 and December 31, 2019) Method Fingerstick blood test Venipuncture (blood drawn Why should I know my numbers? Your risk for heart disease and stroke can be assessed by knowing your numbers for body composition, cholesterol, triglycerides, blood pressure and blood sugar and by understanding what they mean. Body composition tests Your body is made up of water, fat, protein, carbohydrates, and various vitamins and minerals.

    Know your numbers: Keep track of your health Blood pressure Your blood pressure shows how hard your heart is working to pump blood through your body. If it’s high, it means your heart is working too hard. Left untreated, high blood pressure (or “hypertension”) can damage your arteries, heart, and other organs, and increase your risk of Know Your Numbers . At Discount Tire, our first consideration is the safety of our customers. When it comes to driving your vehicle, there are several variables that can affect your safety. Road conditions, adverse weather and driving behaviors are a few that can …

    your blood glucose numbers and your target goals. If you have diabetes… know your blood sugar numbers! 1 2 There are two different tests to measure your blood glucose. The A1C test (pronounced A-one-C) reflects your average blood glucose level over the last 3 months. It is the best way to know your overall blood glucose KNOW YOUR NUMBERS Your BLOOD PRESSURE, BLOOD SUGAR, and CHOLESTEROL numbers are key indicators of your risk for diabetes and cardiovascular diseases such as heart attack and stroke. If you know your numbers, you can take action to reduce your chances of developing cardiovascular disease, diabetes, and other major chronic diseases.

    The Wellness Warriors program is designed to help faculty and staff achieve their health goals. Who better to let you know about the program than the very co-workers that you work with each day? We believe in sharing in the success of all Wellness Warriors, celebrating each other, and getting inspiration for our own healthy choices. Aug 30, 2015В В· The American Heart Association explains the critical health numbers that someone with diabetes should know including blood sugar, blood cholesterol and body weight as well as the tools to track your numbers.

    Know your heart-healthy numbers, get rewarded One of the best ways to get started is to get a health screening to know your heart-healthy numbers. A health screening checks blood pressure, cholesterol, body mass index, and blood sugar – important “numbers” that can … KNOW YOUR NUMBERS Your BLOOD PRESSURE, BLOOD SUGAR, and CHOLESTEROL numbers are key indicators of your risk for diabetes and cardiovascular diseases such as heart attack and stroke. If you know your numbers, you can take action to reduce your chances of developing cardiovascular disease, diabetes, and other major chronic diseases.

    Know Your Numbers (KYN) is Cox’s enterprise-wide wellness program that encourages and incentivizes Cox Medical Plan members and their covered spouse/domestic partner to proactively manage their health through free annual health screenings. Know your numbers Blood glucose (sugar) Measures your risk for diabetes You can manage your diabetes: - Lose weight if you are overweight - Be active every day - Eat foods low in fat, increase foods with whole grains and eat more fruits and vegetables - Follow your doctor’s advice Blood pressure Measures your risk for heart disease, stroke

    KNOW YOUR 4 HEALTH NUMBERS. Your 4 health numbers — blood pressure, cholesterol, blood sugar and body mass index — are key to understanding your physical well‑being, so be sure to ask for them at your annual check-up. But don’t forget to talk to your doctor about your emotional well‑being as well, because the body and mind are connected. Know your numbers Blood glucose (sugar) Measures your risk for diabetes You can manage your diabetes: - Lose weight if you are overweight - Be active every day - Eat foods low in fat, increase foods with whole grains and eat more fruits and vegetables - Follow your doctor’s advice Blood pressure Measures your risk for heart disease, stroke

    Know Your Numbers (KYN) is Cox’s enterprise-wide wellness program that encourages and incentivizes Cox Medical Plan members and their covered spouse/domestic partner to proactively manage their health through free annual health screenings. KNOW YOUR NUMBERS Your BLOOD PRESSURE, BLOOD SUGAR, and CHOLESTEROL numbers are key indicators of your risk for diabetes and cardiovascular diseases such as heart attack and stroke. If you know your numbers, you can take action to reduce your chances of developing cardiovascular disease, diabetes, and other major chronic diseases.

    Know Your Blood Sugar Numbers: Use Them to Manage Your Diabetes ENGLISH. Checking your blood sugar, also called blood glucose, is an important part of diabetes care. This tip sheet tells you: • why it helps you to know your blood sugar numbers • how to check your blood sugar levels • what are target blood sugar levels INfORMATION Numbers to know for your heart’s health Many factors are known to increase the risk for coronary heart disease. the more risk factors a person has, the greater the likelihood that he or she will develop heart disease and suffer a heart attack. Some risk factors are …

    We live our lives by the numbers: phone numbers, PIN numbers, stock market numbers. But do you know the heart health numbers that could literally save your life? There are three key numbers you State Employee Know Your Numbers Health Screening If you have a question about a screening event held at your agency or worksite, please contact your agency wellness coordinator or an agency benefit representative. For information about Know Your Numbers Screening options, including having it done at a

    know your numbers pdf

    Know Your Numbers Hemoglobin A1C Blood Test The Hemoglobin A1C blood test (A1C) shows how your diabetes treatment plan is working. The A1C estimates your average blood sugar over the past three months. For most people with diabetes, the A1C goal is 7%. Ask your provider if … The Wellness Warriors program is designed to help faculty and staff achieve their health goals. Who better to let you know about the program than the very co-workers that you work with each day? We believe in sharing in the success of all Wellness Warriors, celebrating each other, and getting inspiration for our own healthy choices.

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